Inspiring resistant friends to live healthier
A common question we hear from health coaches and wellness enthusiasts is “how can I get my unhealthy friends or family members to take better care of themselves?”
10 alternative ways to recover post-workout
The key to making a big change is to make a small change first . This has to do with inertia. If you want to get unstuck quickly and effortlessly, leverage the power of making small changes.
How to get someone else to change
Are you really worried about someone in your life? Are you being negatively impacted by the consequences of someone else’s behavior?
Why keep falling in love with the wrong person
You don’t have to get involved in another toxic relationship. Learn how to stop the madness, and create the healthy relationship you’re longing for.
Finally understand your relationship
Why are we attracted to opposites, until they make us crazy? Why do we obsess over our beloved? Why does love fade even as attachment gets stronger?
Avoid these mistakes at your next job interview
No matter how long you have been a successful business professional, a job interview can be nerve wracking. It’s normal to feel the pressure of being analyzed by a hiring manager, but sometimes anxiety can cause us to make mistakes. Here are 3 mistakes to avoid for a successful interview.
Finding your place in the professional world
Do you feel like you don’t belong at your current job? If the answer is yes, you’re not alone. According to a Gallup study, this has become a worldwide issue. The study shows that only 13% of employees worldwide are engaged at their jobs.
How to survive a career mishap
Every professional has been guilty of making a mistake. Small mishaps are easier to overlook, such as a typo in a document or a formatting error in a spreadsheet. Other mistakes are harder to fix, such as accidentally sharing confidential information with the wrong client or realizing you did the math on your department’s yearly budget incorrectly and it’s already in use.